Sarah, Owner + Lead Teacher

Sarah began her teaching journey while living in Hawaii. She has spent the last nine years in Thailand, where her passion for learning, practicing, and teaching all things wellness continues to evolve. She has completed over 1100 hours of accredited Yoga Alliance training and 10 years of teaching experience. In addition to yoga, Sarah is a certified sound healing practitioner and an Institute for Integrative Nutrition Health Coach.

200 Hour Vinyasa Yoga Teacher Training, CorePower Yoga

200 Hour Hatha Yoga Teacher Teaching, VIKASA Yoga Academy

300 Hour Advanced Yoga Teacher Training, Higher Yoga Academy

300 Hour Advanced Yoga Teacher Training, VIKASA Yoga Academy

50 Hour Somatic Yin Yoga Teacher Training, Annie Au Academy

40 Hour Meditation Courses, Higher Yoga Academy

140 Hours in Sound Healing courses plus Reiki level 1 & 2

Health Coach Certification, Institute for Integrative Nutrition