Sarah

I'm Sarah Savidge, a certified Yoga Instructor, Sound Healing Practitioner and Health Coach.   I have always enjoyed the art of expressing myself through movement, but it wasn't until I lived in Hawaii that I encountered the power, grace, and meditative movement of yoga. In 2015, I completed a 200 hour Vinyasa Yoga Teacher Training in Hawaii and began my teaching journey. 

I’ve spent almost seven years in Thailand, where my passion for teaching and all things wellness continues to evolve. My passion for going deeper into self exploration led me to complete a 200 hour Hatha based training at VIKASA Yoga Academy, in Thailand, and study under the expertise of Kosta Miachin, as well as a 300 hour advanced yoga teacher training course with Higher Yoga Academy, in Thailand.   With over 800 hours of certified Yoga Alliance training and eight years of teaching experience, I am delighted to guide each student on this journey back to self.

In addition to yoga, I am a certified Health Coach by the Institute of Integrative Nutrition.  I specialize in mindful eating and helping people overcome emotional eating. I am also a sound healing practitioner of both Tibetan (metal bowls) and crystal bowls.  I specialize in a range of both private and group sound healing treatments.