Somatic Breath + Sound Bath (60 min)
with Laurence, Senior Teacher 
Somatic Breath + Sound Bath (60 min)
with Laurence, Senior Teacher
with Laurence, Senior Teacher
October 7 (Tuesday)
at 6:00 pm
Class length
60 minutes
Location
Prana Room (Group Sessions)
A class combining guided breathwork with restorative sound. Conscious breathing techniques help release tension and improve nervous system balance, while sound vibrations support deep relaxation. Suitable for all levels.
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