Special Event Class - Shakti + Shiva Yoga Flow
with Grant + Demi
Special Event Class - Shakti + Shiva Yoga Flow
with Grant + Demi
with Grant + Demi
March 23 (Saturday)
at 10:00 am
Class length
120 minutes
Location
Prana Room (Group Sessions)
Enjoy two teachers leading one practice. This class weaves together opposing and yet complementary energies through both dynamic movement + internal techniques that invoke a balance of yogic elements. Together, we will explore dualistic polarities such as feminine + masculine, shadow + light, strength + softness.
Reservations
Sorry - that class has already taken place!