Moksha Hatha Yoga Level 1 + Pranayama (75 min)
with Sarah
Moksha Hatha Yoga Level 1 + Pranayama (75 min)
with Sarah
with Sarah
March 11 (Monday)
at 9:15 am
Class length
75 minutes
Location
Prana Room (Group Sessions)
Explore the fundamental principles and postures of Hatha Yoga. Enjoy a unique sequence of postures during every M1 yoga class, along with helpful alignment cues to ensure a strong foundation and safe practice. This class is suitable for all levels and is the best class option for beginners. This is a 75 minute level 1 class and it includes approximately 15 minutes of pranayama.
Reservations
Sorry - that class has already taken place!